• posted: Oct. 25, 2018
• Autumn,  fall,  fall chores,  raking

With the shorter and cooler days now here, we will be spending some of the next couple of weeks getting ready for winter.  Raking leaves, trimming trees and plants and Read More

• posted: Aug. 24, 2018
• low back pain,  brampton Chiropractor,  opioid crisis,  pain medication

Relief can be sought beyond pain medications for low back pain Read More

• posted: Aug. 22, 2018
• back to school,  backpacks,  kids health,  spinal health,  good posture

Backpack Checkup Read More

• posted: Aug. 10, 2018

Dr. Anita Chopra is offering an amazing offer to all teachers. Read More

• posted: Jul. 25, 2018
• brampton chiropractor,  chiropractic,  trigger point,  manual therapy

For more information on trigger points, check out this weeks blog post. Read More

• posted: Jul. 16, 2018
• chiropractor,  chiropractic,  low back pain,  swimming,  whole body support,  health care

Here are some benefits of exercising (particularly swimming) in water:They're low impact on your joints: Water gives you buoyancy (you float). This decreases the impact on your joints, so when you Read More

• posted: Jul. 03, 2018
• brampton chiropractor,  chiropractic,  health,  summer,  heat,  sun

Summer and Sun Tips! Read More

• posted: Jun. 22, 2018
• chiropractor,  spine,  camping,  health,  MSK health,  low back pain

Camping tips so that you can enjoy the summer months outdoors Read More

• posted: Jun. 22, 2018
• chiropractor,  spine,  Pregnancy,  Post-Natal Care,  Parents health,  chiropractic

5 Tips to avoid backache with your newborn. Read More

• posted: Jun. 12, 2018
• brampton chiropractor,  hiking

Dr. Anita Chopra, Brampton Chiropractor, goes over some tips for smart hiking. Read More

• posted: Jun. 04, 2018
• brampton chiropractor,  Sleep,  sleep health,  l6w 3w8

Dr. Anita Chopra goes over some tips and tricks for a good night's sleep. Read More

• posted: May 23, 2018
• Sitting Injuries,  brampton chiropractor,  l6w3w8 chiropractor,  spine

Dr. Anita Chopra goes over how to prevent injuries from sitting Read More

• posted: May 23, 2018
• Brampton Chiropractor,  Chiropractor,  Birthday

This is the last week to take advantage of Dr. Anita's Birthday month celebration. Read More

• posted: May 11, 2018
• Brampton Chiropractor,  Spine,  Mother's Day,  Chiropractor

Wishing you a Happy Mother's Day. Read More

• posted: May 10, 2018

Here is a summary of Brampton's chiropractor Dr. Anita Chopra's birthday promotion. Read More

• posted: Apr. 16, 2018
• Brampton chiropractor,  weather,  ice storm

We have had some crazy weather.  The office is open today, however if you need reschedule your appointment, please call the office and we will be glad to move your Read More