• posted: Jan. 31, 2024
• chiropractic,  low back pain,  neck pain

Chiropractor Dr. Anita Chopra is here to help with you with your health and wellness. Read More

• posted: May 06, 2020
• low back pain,  working from home,  new desk,  covid,  stronger bodies

Has your office setup changed since starting working from home? What is your "desk" of choice? Read More

• posted: Jan. 28, 2019
• brampton chiropractor,  spine,  low back pain,  snow,  winter storm

Brampton Chiropractor Dr. Anita Chopra goes over some tips to prevent back pain when shovelling. Read More

• posted: Jan. 25, 2019
• low back pain,  walking on ice,  slippery,  slip and fall

The best way to walk when it's icy outside. Read More

• posted: Aug. 24, 2018
• low back pain,  brampton Chiropractor,  opioid crisis,  pain medication

Relief can be sought beyond pain medications for low back pain Read More

• posted: Jul. 16, 2018
• chiropractor,  chiropractic,  low back pain,  swimming,  whole body support,  health care

Here are some benefits of exercising (particularly swimming) in water:They're low impact on your joints: Water gives you buoyancy (you float). This decreases the impact on your joints, so when you Read More

• posted: Jun. 22, 2018
• chiropractor,  spine,  camping,  health,  MSK health,  low back pain

Camping tips so that you can enjoy the summer months outdoors Read More