Brampton Chiropractor Dr. Anita Chopra has some last minute openings for 2022. Read More
Don’t forget about your spinal health this holiday season. To book an appointment, call the office at 416-873-4218. Read More
Working out from home doesn’t need to be difficult! Canned goods could be good substitutes for free weights, commercial breaks can be used as good intervals for jumping jacks, planks Read More
Here are some benefits of exercising (particularly swimming) in water:They're low impact on your joints: Water gives you buoyancy (you float). This decreases the impact on your joints, so when you Read More
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