Brampton Office

(416) 873-4218

New Providence Office

5552869999

Oakville

416-873-4218

Aging & Longevity

image of senior couple.

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

Locations

Brampton

Monday

2:30 pm - 7:00 pm

Tuesday

9:00 am - 1:00 pm

4:00 pm - 7:00 pm

Wednesday

10:00 am - 7:00 pm

Thursday

2:30 pm - 7:00 pm

Friday

10:00 am - 1:00 pm

Saturday

BY APPOINTMENT ONLY

Sunday

Closed

Brampton

Monday
2:30 pm - 7:00 pm
Tuesday
9:00 am - 1:00 pm 4:00 pm - 7:00 pm
Wednesday
10:00 am - 7:00 pm
Thursday
2:30 pm - 7:00 pm
Friday
10:00 am - 1:00 pm
Saturday
BY APPOINTMENT ONLY
Sunday
Closed