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Dr. Anita Chopra
Brampton's Family Chiropractor

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Ten Tips for Smart Stretching

1. Why stretch? Stretching lengthens muscles and improves flexibility. Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of your lower back. So, when you stretch, you're helping your back! 2. When to stretch? Recent exercise physiology

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Our Location

Address
400-2 County Ct Blvd
Brampton, ON L6W3W8
Contact Information
Phone: (416) 873-4218
BRAMPTON Office Hours
Monday
02:30 pm - 07:00 pm
Tuesday
09:00 am - 01:00 pm 04:00 pm - 07:00 pm
Wednesday
10:00 am - 07:00 pm
Thursday
02:30 pm - 07:00 pm
Friday
10:00 am - 01:00 pm
Saturday
By Appointment Only
Sunday
Closed
Let's work together to optimize your health and wellness.
Note: Most extended health benefit plans include chiropractic care. Contact your insurance provider to inquire about your plan coverage.
Appointments may be cancelled without penalty up to 24 hours before the scheduled visit, however cancellations made after this time will be charged at 100% of the visit rate.
Dr. Anita Chopra
Brampton's Family Chiropractor
We offer DIRECT BILLING to most insurance companies. Most extended health benefit plans include chiropractic care - check with your provider to see if chiropractic care is included.
Book your chiropractic care online!