Home   Article   Articles

Article

Viewing 319 - 319 out of 610

image of man stretching.

Muscle Relaxation

The goal of progressive muscle relaxation is to reduce the tension in your muscles. First, find a quiet place where you'll be free from interruption. Loosen tight clothing and remove your glasses or contacts if you'd like. Tense each muscle group for at least five seconds and then relax for at least

Read More
«
316 317 318 319 320 321 322
»

Our Location

Address
400-2 County Ct Blvd
Brampton, ON L6W3W8
Contact Information
Phone: (416) 873-4218
BRAMPTON Office Hours
Monday
02:30 pm - 07:00 pm
Tuesday
09:00 am - 01:00 pm 04:00 pm - 07:00 pm
Wednesday
10:00 am - 07:00 pm
Thursday
02:30 pm - 07:00 pm
Friday
10:00 am - 01:00 pm
Saturday
By Appointment Only
Sunday
Closed
Let's work together to optimize your health and wellness.
Note: Most extended health benefit plans include chiropractic care. Contact your insurance provider to inquire about your plan coverage.
Appointments may be cancelled without penalty up to 24 hours before the scheduled visit, however cancellations made after this time will be charged at 100% of the visit rate.
Dr. Anita Chopra
Brampton's Family Chiropractor
We offer DIRECT BILLING to most insurance companies. Most extended health benefit plans include chiropractic care - check with your provider to see if chiropractic care is included.
Book your chiropractic care online!