Blue Monday, you might be wondering what that is?!  It is supposed to be considered the most depressing the day of the year.  There is a complex formula that takes into consideration weather, debt, days since the holidays, failure of New Year's resolutions and salary.   While a single day does not account for depression or sadness, the short and cold days do not help.

Chiropractic care can help how we feel!  Improving how we move and decreasing our pain levels can help with how experience Blue Monday.  Dr. Anita Chopra is here to help. Call 416-873-4218 to book your appointment.

Resource: https://www.cnn.com/2020/01/20/health/blue-monday-debunked-wellness-scli-gbr-intl/index.html