Brampton Office

(416) 873-4218

New Providence Office

5552869999

Oakville

416-873-4218

Toronto

416-873-4218

Core Trainer

image of a fit woman.

The Core Trainer is an innovative, effective piece of exercise equipment from Panasonic that allows you to sit down and perform low impact exercises that help lead to high impact results. This is made possible by innovative counter-balance exercise technology, which constantly moves you off your center of balance, forcing you to use your thighs, back, stomach and other core muscles to re-gain your balance. This reaction efficiently and effectively maximizes the building of core body strength while minimizing body and joint stress, as well as impact and aerobic demand.

Locations

Oakville

Monday

9:00 am - 2:00 pm

Tuesday

2:30 pm - 8:00 pm

Wednesday

Closed

Thursday

9:00 am - 2:00 pm

Friday

Closed

Saturday

One Saturday/month (Call office to book)

Sunday

Closed

Brampton

Monday

2:30 pm - 7:00 pm

Tuesday

9:00 am - 2:00 pm

Wednesday

10:00 am - 1:00 pm

Thursday

2:30 pm - 7:00 pm

Friday

10:00 am - 1:00 pm

Saturday

Closed

Sunday

Closed

Oakville

Monday
9:00 am - 2:00 pm
Tuesday
2:30 pm - 8:00 pm
Wednesday
Closed
Thursday
9:00 am - 2:00 pm
Friday
Closed
Saturday
One Saturday/month (Call office to book)
Sunday
Closed

Brampton

Monday
2:30 pm - 7:00 pm
Tuesday
9:00 am - 2:00 pm
Wednesday
10:00 am - 1:00 pm
Thursday
2:30 pm - 7:00 pm
Friday
10:00 am - 1:00 pm
Saturday
Closed
Sunday
Closed